Cookies

Effective Date: September 2025

I value your privacy and am committed to creating a safe, supportive space both in therapy and online. This Cookie Policy explains how my website uses cookies and similar technologies.

What Are Cookies?

Cookies are small text files stored on your device when you visit a website. They help websites function properly, provide a smoother browsing experience, and give website owners basic information about site usage.

Why We Use Cookies

We use cookies for the following purposes:

  • Essential Cookies: To ensure the website loads correctly and basic features work (e.g., security, accessibility).

  • Performance & Analytics Cookies (optional): To understand how visitors use our website, so we can improve content and usability. Data is aggregated and anonymous.

  • Functionality Cookies: To remember your preferences (such as language settings), making your experience more personal.

We do not use cookies for advertising or marketing purposes.

Types of Cookies We Use

  • Session Cookies: Temporary cookies that disappear when you close your browser.

  • Persistent Cookies: Stay on your device for a set period or until deleted.

Third-Party Cookies

In some cases, we may use trusted third-party services (e.g., Google Analytics) to help us understand website traffic. These services may place their own cookies, governed by their privacy policies.

Your Choices

You can:

  • Accept or decline non-essential cookies when you first visit the site.

  • Change your cookie settings anytime via your browser.

  • Delete cookies stored on your device at any time.

Please note that disabling essential cookies may affect how the site functions.

Protecting Your Privacy

Cookies never give us access to your personal therapy information. Any information collected through cookies is used only to improve our website and client experience.

Updates to This Policy

We may occasionally update this Cookie Policy to reflect changes in technology, law, or practice. We encourage you to revisit this page from time to time.

Contact Us

If you have questions about our use of cookies, please contact me.